Herbal teas have been celebrated with passion for thousands of years because of their soothing quality and medicinal values. But one of the most asked questions is whether hot or cold serves as the best way to drink these brews. In the detailed article that follows, we are going to consider differences, benefits, and the correct methodology to get the highest value out of your herbal tea experience. What is Herbal Tea? Herbal tea or, more correctly, tisane is the infusion of herbs, spices, flowers, and sometimes fruits in water. Unlike true teas, which come from the Camellia sinensis plant , herbal teas are caffeine-free and are often ingested for reasons of health. Varieties include peppermint, chamomile, ginger, and hibiscus, each with their distinct flavor and individual health benefits. Why Temperature Matters in Herbal Teas The temperature at which you drink your herbal tea can affect not only the flavor but also the health benefits. Whereas some herbs release their essen...