Akshar Herbs and Spices

  This flower, whose scientific name is Clitoria ternatea, has its origin in Southeast Asia. The color itself pops, but there’s more to the butterfly pea flower than its bright, sparkling blue hue. Indeed, for many centuries, it has been in the realm of traditional medicine; today, it seems to be on the threshold of a breakthrough into international markets for its health benefits, culinary applications, and, maybe, even beauty products. So, what is special with this flower? Let’s dive into the many benefits this flower possesses, from its nutritional properties to its modern wellness and culinary popularity. Origin and History of Butterfly Pea Flower Traditional Use within Ayurvedic Medicine In Ayurvedic medicine, the flower of the butterfly pea has long been appreciated for its enhancing effects on memory and cognitive function. It is believed to elevate the health of the brain and to this day has been used as a remedy for anxiety and depression. Traditional healers in India use ...

Mangoes are loved so very much by everyone, and there is a sweet fruit; hardly anybody may have come across the fact that the leaves of mango trees, too, have tremendous health benefits. Yes, that's right! Drinking mango leaf tea, an infusion made from the dried or fresh leaves of the mango tree, goes into the limelight of modern wellness, traditionally rooted in medicine. But why should you add this particular tea to your routine? Let's look at the many benefits of mango leaves  and how it is becoming a need for a healthier lifestyle.   What Is Mango Leaf Tea? Mango leaf tea is pretty much what it sounds like: a tea made from the leaves of the mango tree. Besides producing fruits, which have a value of their own, the leaves of the mango tree have a very high medicinal value and have been used traditionally over many years. Such kinds of tea are very famous in those areas where the mango trees grow abundantly; for example, parts of Asia and Africa brew these leaves into ...

How Can Mango Leaf Tea Transform Your Daily Wellness Routine? People enjoy mangoes for their sweet, juicy flesh, but few people realize that the leaves of the mango tree also hold a treasure trove of health benefits. Mango leaves   has emerged as a natural remedy for various everyday ailments, making it a worthy addition to your wellness routine. Beyond its delightful flavor and aroma, mango leaf tea is rich in nutrients and antioxidants, offering numerous advantages that can improve your overall health. In this blog post, we will explore the hidden benefits of mango leaf tea and why you should consider adding this herbal infusion into your daily life. The Nutritional Benefits of Mango Leaves Mango leaves are packed with vitamins and minerals, making them a powerhouse of nutrition. They contain: Vitamins A, C, and E : Essential for maintaining healthy skin and boosting the immune system. B vitamins : Important for energy production and metabolism. ...

  How Can Guava Leaves Transform Your Health and Well-Being? Guava leaves, often overlooked in the broad range of natural remedies, hold a treasure wealth of health benefits that can significantly enhance your daily routine. From promoting digestive health to improving skin condition, incorporating guava leaves into your life can lead to exceptional wellness improvements. 1. Rich Source of Antioxidants Guava leaves are packed with antioxidants, including polyphenols and flavonoids, which battle oxidative stress and protect your body from cellular damage. This makes them an excellent addition to your diet for overall health and longevity​. 2. Supports Digestive Health Struggling with digestive issues? Guava leaves can help! Guava Leaves possess antibacterial properties that can treat infections and promote gut health. Drinking guava leaf tea can relieve symptoms of diarrhea, and their tannins can help tighten the intestines, reducing inflammation​. 3. Regulates Blood Sugar Levels F...

  DIY Herbal Tea Blends: Creating Your Unique Flavor There's great demand for herbal tea blends , with their calming, refreshing, and health-enhancing properties, for thousands of years. The art of creating blends is not only an especially creative and satisfying activity, but it also allows you to tailor-make your teas according to your taste preference and wellness needs. This article will take you through some steps in picking, combining, and enjoying your independently made herbal teas. Let's delve into the realm of herbs, flowers, and spices to make a cup of tea that is distinctively yours. Introduction to DIY Herbal Tea Blends What are Herbal Teas? Herbal teas, otherwise known as tisanes, are beverages produced by the infusion of leaves, flowers, seeds, and roots of plants in general. Unlike traditional teas, which come from the Camellia sinensis plant and include black, green, and white teas, herbal teas are caffeine-free and thus can be drunk at any time of the day. Y...

Hibiscus tea, made from the dried petals of the hibiscus flower ( Hibiscus sabdariffa ), has gained popularity for its vibrant color and tangy flavor. Beyond its intriguing taste, many health experts advocate for its numerous benefits. But if you drink hibiscus tea every day, will it actually improve your health? In this blog, we will explore the potential health benefits of daily hibiscus tea consumption, its nutritional profile, and any considerations you should keep in mind. The Nutritional Profile of Hibiscus Tea Hibiscus tea is not only refreshing but also packed with vital nutrients. It contains vitamins C and A, as well as minerals such as calcium, magnesium, and iron. Additionally, hibiscus tea is rich in antioxidants, particularly flavonoids and anthocyanins, which help battle oxidative stress in the body. This rich nourishing profile contributes to the potential health benefits associated with hibiscus tea. Potential Health Benefits of Drinking Hibiscus Tea Daily B...